I am a Counselling Psychologist with a deep interest in attachment and the profound ways it shapes how we relate — to ourselves, to others, and to the world around us. I believe that by exploring our early relational experiences and healing past wounds, we can begin to reconnect with our authentic selves and create more fulfilling, meaningful lives.

My therapeutic approach is grounded in psychodynamic principles, but I also draw on a range of modalities to meet each client’s unique needs. I view therapy as a collaborative journey, where we work together to make sense of your story and move toward growth and healing.

I have a particular passion for couples therapy and parent-infant psychotherapy — supporting caregivers in building secure, attuned relationships with their little ones from the very beginning of life. These areas reflect my belief in the power of relationships to shape, support, and transform us.

Beyond the therapy room, I am a wife, mother, and community activist. These roles enrich the work I do and reflect my commitment to holistic, person-centred healing. I aim to support clients in a way that honours the whole person — mind, body, and context — as we work together to cultivate resilience, insight, and emotional well-being.