Couples often come to therapy feeling stuck, disconnected, or unsure how they got so far apart. Some of the most common issues we help couples work through include:

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• Communication breakdowns
  Repeated arguments, misunderstandings, feeling unheard, or avoiding difficult conversations altogether.

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• Emotional distance and disconnection
  Feeling more like roommates than partners, loss of intimacy, or a sense that the emotional bond has faded.

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• Trust issues
  Infidelity (emotional or physical), secrecy, broken promises, or ongoing doubts that make it hard to feel safe in the relationship.

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• Conflict around money, roles, or responsibilities
  Disagreements about finances, parenting, household responsibilities, or unequal emotional labour.

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• Intimacy and sexual difficulties
  Mismatched desire, avoidance of physical closeness, unresolved resentment, or feeling rejected or unwanted.

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• Parenting stress and family pressures
  Strain caused by raising children, blending families, in-law dynamics, or differing parenting styles.

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• Life transitions and external stress
  Career changes, financial pressure, illness, grief, relocation, or major life shifts that place strain on the relationship.

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• Recurring patterns that never seem to change
  The same arguments repeating over and over, even after trying to “fix” things on your own.