Supporting children through life’s emotional challenges.
Child therapy that supports emotional wellbeing and healthy development.
IS THIS YOUR CHILD?
Parents often seek therapy not because something is “wrong” with their child — but because something doesn’t feel right.
You may have noticed:
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Increased anxiety, fears, or worries
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Emotional outbursts, irritability, or anger
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Withdrawal, sadness, or low mood
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Changes in behaviour at home or school
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Difficulty concentrating or managing emotions
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Sleep issues, nightmares, or bedwetting
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Regression (behaving younger than their age)
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Struggles with confidence or self-esteem
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Challenges following a life change (divorce, loss, trauma, relocation)
WHEN SHOULD A CHILD SEE A THERAPIST?
Many parents worry about:
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Overreacting
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Labelling their child
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Making the problem “bigger”
These concerns are completely understandable.
The reality is that children don’t always have the language or emotional awareness to explain what they’re feeling or what might be bothering them. Instead of saying it directly, distress often shows up in other ways.
This is what it might sound or look like when your child is experiencing emotional difficulty:
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“I don’t want to go to school.”
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“My tummy hurts” or frequent unexplained physical complaints
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Increased clinginess or separation anxiety
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Sudden emotional outbursts or irritability (more than the norm)
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Withdrawing, becoming quieter, or spending more time alone
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Changes in sleep, appetite, or behavior
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“I don’t know what’s wrong”
Seeking support doesn’t mean something is “wrong” with your child. It means you’re listening.
Early, gentle support can help children feel understood before struggles become harder to manage on their own & assist parents in how to do the same.
WHAT CHILD THERAPY INVOLVES
Child therapy looks different from adult therapy.
Children often communicate through:
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Play
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Drawing
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Storytelling
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Creative activities
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Age-appropriate conversation
Therapy provides a safe environment where children can express feelings they may not yet have words for.
psychologists who work with children
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THE THERAPY PROCESS – WHAT PARENTS CAN EXPECT
Step 1: Parent Consultation
We begin by meeting with the parent(s) or caregiver(s) to:
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Understand your concerns
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Learn about your child’s development and environment
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Discuss relevant background and family context
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Decide on the most appropriate therapeutic approach
Step 2: Working With Your Child
Sessions are structured to suit your child’s age, personality, and needs.
Therapy is gentle, respectful, and never forced.
This part might consist of 3-5 sessions in order to formulate a comprehensive understanding of your child's emotional and psychological functioning.
Step 3: Parental Support & Feedback
Parents are an important part of the process. Where appropriate, therapists provide:
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Ongoing feedback
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Guidance on supporting your child at home
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Collaboration with schools or other professionals (with consent)
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Discussion regarding a treatment plan and ongoing therapy if necessary.
You don’t have to navigate this alone.
Reaching out doesn’t mean something is “wrong” with your child — it means you’re responding with care.
Book a confidential consultation today, and we’ll guide you through the next step.