Hi, and thank you for clicking on this page — I believe it’s meaningful that you’re here. Through my own personal journey, I’ve come to understand that growth often begins with recognising we don’t have to do everything alone. What once felt like a sign of weakness, I now see as alignment — a necessary step toward real change.

As a Counselling Psychologist, I’ve seen how therapy can offer a different way of seeing — a space where we pause, reflect, and make sense of what’s happening inside us while the world keeps moving outside. In the words of Carl Rogers, “It is good to know that even one half-hour can make a difference in a life.” This belief guides much of how I show up in the therapy space.

My approach is grounded in a Person-Centered, Humanistic framework. I also integrate elements from Attachment Theory, Solution-Focused Therapy, and Psychodynamic thinking — always with a sensitivity to cultural identity, values, and lived experience. I believe in working collaboratively, helping clients connect to their inner strengths and capacities as they navigate life’s complexities.

My training and professional experience span work in community psychology clinics, student wellness counselling, private practice, and facilitation for children with special needs. This diverse background has shaped my commitment to tailoring interventions in a way that is respectful, inclusive, and truly aligned with each individual’s unique reality.

I work with children, adolescents, and adults, including students and young professionals. Above all, I strive to create a therapeutic relationship that is authentic, supportive, and safe — a space where real transformation can begin.