I am a registered counselling psychologist with experience in supporting individuals across the lifespan. My work focuses on trauma, life transitions, relationships, and overall psychological wellbeing, using a compassionate, evidence-based approach to help clients understand and navigate their emotions.

I am passionate about integrating creativity and mindfulness into therapy, blending traditional psychological methods with innovative techniques that cultivate resilience and self-awareness. I am particularly interested in how social connections, attachment patterns, and communication shape mental health, and I design workshops and resources to support both young people and adults in these areas.

Beyond clinical work, I am committed to mental health education and creating practical tools that make psychological insights accessible and actionable. I also draw inspiration from art and dance, believing in the healing potential of creative expression.

My goal is to provide a safe, empathetic, and empowering space where clients feel heard, validated, and supported as they navigate challenges and pursue personal growth. I am dedicated to helping individuals cultivate emotional wellbeing and live more balanced, meaningful lives.