I completed my Master’s in Community-based Counselling Psychology at the University of the Witwatersrand in 2013. Since then, being a psychologist has been more than a profession — it has been a journey of profound self-development, alignment, and continuous growth. My training, work experience, and the rich diversity of clients I’ve worked with have nurtured a deep sense of peace and purpose in my daily work. It is this same sense of ease and groundedness that I strive to offer each client in the therapy space.

Over the years, I have worked in university, school, and corporate settings, supporting clients through a range of concerns, including (but not limited to):
– Depression and anxiety
– Trauma and grief
– Adjustment and stress-related difficulties
– Relationship and family challenges
– Marital concerns
– Academic and performance-related struggles

My therapeutic approach is integrative — I draw from various evidence-based modalities to tailor the process to each client’s unique needs. These include psychodynamic therapy, cognitive behavioural therapy (CBT), person-centred therapy, and solution-focused therapy. While my work is primarily informed by CBT and person-centred frameworks, I allow the therapeutic journey to evolve organically, informed by where the client is and what they need.

I view therapy as both a challenging and liberating process. It often invites us to meet parts of ourselves we’ve long avoided or buried — and through this courageous unearthing, transformation becomes possible. My goal is to provide a space that feels safe, reflective, and restorative, while gently exploring the internal narratives and patterns that shape your experience. I also incorporate self-compassion practices to help you develop a more accepting and nurturing relationship with all parts of yourself.

Together, we’ll work toward clarity, perspective, and practical strategies — not just to cope, but to live in a way that feels more aligned, self-aware, and whole.