I am a Community-based Counselling Psychologist, lecturer, and social entrepreneur with a passion for both individual healing and broader communal well-being. My work bridges the personal and collective, combining therapeutic insight with community-based interventions aimed at fostering resilience, connection, and sustainable change.

In my therapeutic practice, I work with a range of concerns including grief and bereavement, life transitions, and racial trauma. My approach is integrative, drawing on psychodynamic theory as well as African psychological and eco-therapeutic models — frameworks that honour the interconnectedness of body, mind, spirit, and community.

At the heart of my work is the belief that healing happens in relationship — with ourselves, with others, and with the world around us. I aim to create a nurturing and grounded space in which clients can explore and embody their full emotional, physical, and spiritual selves. Together, we work toward building a toolkit of self-regulation strategies and practices that support emotional resilience and meaningful self-connection.

In both therapeutic and community spaces, I see individuals not as broken, but as inherently resourceful, creative, and capable. I am committed to helping people reconnect with their own inner wisdom and co-create solutions that are sustainable and contextually rooted.