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Mon, 26 Jul | Online via Wix platform

FREE online relaxation & meditation class

Take a few minutes out of your busy schedule to wind down, relax and reconnect with yourself. Mindfulness & meditation practices has been proven to not only help us calm down and manage symptoms of anxiety, but also to actually build and reinforce positive and new neural pathways in our brains.
Registration is Closed
FREE online relaxation & meditation class

Time & Location

26 Jul, 19:00 – 20:00
Online via Wix platform

About the Event

Take a few minutes out of your busy schedule to wind down, relax and reconnect with yourself. Mindfulness & meditation practices has been proven to not only help us calm down and manage symptoms of anxiety, but also to actually build and reinforce positive and new neural pathways in our brains. 

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