Sun, 05 Nov|
Breathwork & Meditation Session
As the year draws closer to an end, most of us are feeling more and more under pressure and burnt out. Join us for a morning of gentle breathwork, a guided sound journey and meditation. Take a moment to rest, regroup and go gently. We will end this session with some lovely light snacks for lunch.
Time & Location
05 Nov 2023, 11:00 – 13:00
Johannesburg, 235A Jan Smuts Ave, Parktown North, Johannesburg, 2193, South Africa
About the Event
We are excited to share with you this breathwork and guided meditation session. This is perfect for anyone who is interested in breathwork and meditation, be it your first time or something you practice regularly. Take some time to disengage from the business that comes with the end of the year by spending a morning at the lovely Fynn Studio where we will do gentle and relaxing breathwork followed by a guided meditation and sound journey. We will end the morning off with a lovely light snack from Lexi's Eatery for lunch. You can do this as a solo event for self-care, or ask a friend or partner to join you. We look forward to sharing this space with you!
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