WORKSHOPS & GROUPS
“There is no human deed or thought that lies fully outside the experience of other people.”
At Psych Central we aim to offer group work and workshops as an additional service. Group work has been found to be an effective way to address a variety of mental health problems. We plan to offer therapeutic groups, support groups, as well as skills-based groups.
Group work will generally run on a weekly or bi-weekly basis for a specific duration (can be claimed from your medical aid), whereas workshops tend to be once-off events (with a once-off payment).
For most group work activities you would have to book an appointment with one of our treating psychologists to be screened to make sure the group would be an appropriate fit to your needs or if you are already in therapy your psychologist can refer you.
Have a look below at the groups that are currently running and get in touch should you be interested to join one.