FREE ONLINE BREATHWORK

With mental and emotional health becoming a crisis, breathwork offers a practical and scientifically validated methodology to our own internal resources. It is a lifestyle practice simple enough for anyone to access and powerful enough to have an immediate effect. At the same time, it is an investment to support you and your sustainable health. We have the amazing opportunity to team up with BreathCafe South Africa to offer you this class - for more information have a look at their website https://www.breathcafe.com