Kindly note: Professionals listed on Psych Central's directory pages are not affiliated to Psych Central and Psych Central does not guarantee any service delivery from them, as they operate independently from Psych Central.

Online & In Person
Esté
Bell
Per Hour
Expected Rate or Income
R750
Coach
- Certified Sleep, Stress and Recovery Management Coach - Precision Nutrition
- Certification Specialized Nutrition (Trifocus Fitness Academy)
- Certification Sports and Exercise Nutrition (Shaw Academy)
- Certification Health and Nutrition Life Coach (Transformation Academy)
- Certification Art Therapy (Holistico) - current
Not Specified
Not Specified
I am an enthusiastic health and nutrition life coach, with a soft spot for sleep, stress and recovery management. I am currently working on a certification in art therapy as I feel it will compliment my coaching! My coaching is client driven and together we work on transforming the habits that are holding the client back and preventing progress. I partner with my clients to build better habits for sustainable results!
ADDRESS:
50 Oxford Mews
Somerset West
Western Cape
South Africa
PAYMENT METHOD
Cash Only
MEDICAL AIDS ACCEPTED
None
TRAVELLING
Willing to Travel
Distance from my Address (KM):
Rate per Kilometer
(R):
50
5.5
+27837078024
CLIENT
TYPES
HOURS
- Individuals
- Adolescents (14 - 18)
- Adults
MO -
08:30 - 16:30
TU -
08:30 - 16:30
WE -
08:30 - 16:30
TH -
08:30 - 18:30
FR -
08:30 - 14:30
SA -
Not Available
SU -
Not Available
LANGUAGES
CONDITIONS / PROBLEMS
English
Afrikaans
- Middle-aged professionals
- Menopausal or perimenopausal woman struggling with sleep, stress (anxiety) and recovery from injury, illness or surgery.
TREATMENT METHODS:
Sleep, stress & recovery management