As a Counselling Psychologist, I am passionate about supporting individuals, couples, and groups in their journey toward emotional wellness and meaningful living. I have experience working in tertiary institutions, corporate settings, and private practice, where I have developed a strong foundation in working with adults, adolescents, and couples. I also have a particular interest in psychological assessments and relationship dynamics.

I understand that starting therapy can feel uncertain or even overwhelming. My aim is to create a space that is welcoming, reassuring, and responsive to your needs. If you have any questions about the process, I’m here to help ease those anxieties. Your psychological well-being and overall functioning are central to the work we do together.

My therapeutic approach is integrative and flexible — I draw on various evidence-based modalities including:
– Humanistic Therapy
– Cognitive Behavioural Therapy (CBT)
– Solution-Focused Therapy

The approach I use will depend on your goals, preferences, and my ongoing assessment of your therapeutic journey. I am particularly passionate about helping clients unlock their potential, navigate life with intention, and reconnect with their truest selves.

I embrace diversity and have extensive experience working with:
– Adjustment-related concerns
– Mood disorders
– Personality difficulties
– Relational issues

I offer a range of services including in-person and online therapy, couples therapy, and group interventions.


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A bit about me:
I’m an avid reader — from fiction and non-fiction to personal blogs — and recently discovered the joy of audiobooks. (I'm currently enjoying Becoming by Michelle Obama.) I love exploring new places and cultures, and believe that travel is one of the richest ways to learn about both the outer and inner world. I'm also passionate about personal growth and recently began learning Bharatanatyam, an Indian classical dance form I’ve dreamed of doing since childhood.