Our Blog

Our blog posts are written by our psychologists on topics that they are passionate about.

Top 10 relationship tips written by AI

(Disclaimer: None of the content in this blog post was written by a professional practitioner.) Healthy Relationship Advice Based on...

DO I NEED THERAPY?

By Emma Nel – Counselling Psychologist | Psych Central One of the most common questions people ask me is “do I need to be here?” or “Is...

This is us

We are a group practice of Psychologists & Counsellors based in Johannesburg.

Psychology of Mind Traps- Thinking About your Thinking

There are common mind traps that negatively impact your mood I am very passionate about this topic as I started to realise the importance...

Psych Central Rosebank

We are a central hub of Psychologists & Counsellors based in Rosebank Johannesburg. We cater for various mental health needs. With a hub...

Trust your journey

"Learn to trust your journey, even if you don't understand it" - Ralph Smart. Dear Beloved Human Being, How often have you gone through...

Imposter Syndrome

“Girl! They’re going to find out you don’t know what you’re doing and they’re going to fire you!!” It was my internship year. I was lucky...

As a man thinketh…

Begin to watch and listen to your thoughts. Indeed your thoughts do define how you feel, behave, and thus how you are in relation to your...

What is creative arts therapy?

Creative arts therapy is an exciting, imaginative and valuable psychological treatment option, which allows a person to experience and...

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