"Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgement; and when they derive sustenance and strength from the relationship."

Brene Brown

ABOUT CHRISTEL

I am a clinical psychologist who is passionate about relationships in all various natures thereof. I enjoy working with adults for individual therapy as well as couples. I have experience in the clinical field as I worked at Sterkfontein Psychiatric Hospital, but my love for therapy started when I worked in community clinics. 

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I work from a person-centred approach, of which the guiding principles are empathy, congruence and unconditional positive regard. Through this approach, I focus on what a person is experiencing in their here and now, while unpacking some things of the past when necessary. I focus on each individual's needs and integrate various theories and tools to address these most effectively. I believe that often we need to rather find ways to get through uncomfortable feelings,  than ways to get around them (although this would seem easier). 

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Since the start of Psych Central, I have discovered a deep passion and interest in also guiding and helping other psychologists. Being in a supervisory role has been so rewarding and I am enjoying the different element that it brings to be leading a team of professionals. 

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I currently do not take on any new clients, but we have many top psychologists who do. Click below and choose either Online or In-Person.

Note that all psychologists also offer online therapy, so if you are not in the region, you can always opt for an online session with your preferred psychologist.

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